Posts tagged "health"
Here we present our 4th and LAST weekly installments on food education and nutrition from Jeanne Rosner, MD, food educator and creator of SOUL Food Salon.
We're so lucky to be in California, where local farmers bring us the freshest organic produce, picked the same day as its sold. At our local market in Los Angeles, we picked up basil, heirloom tomatoes, red bell pepper, red onion, garlic and summer squash with an idea to make a summertime squash pizza. For this pizza, you can work with whatever produce you have on hand, or whatever you're craving.
Nothing completes a crisp fall day like pumpkin pie - why not make yours healthier with this grain-free version!
If you've considered a vegetarian or vegan diet, but been worried about how it might affect your health, check out this article! This paper by the Academy of Nutrition and Dietetics fully supports transitioning to a full vegetarian or vegan diet, with outlined health and sustainability benefits.
Whether it's your anniversary, your loved one's birthday, or you're just in need of a delicious, plant-based indulgence, these beet red velvet cupcakes are a to-die-for take on the delicious classic!
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